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This wikiHow teaches you how to log out of your Instagram mobile app on iPhone, iPad, or Android, as well as the limited Instagram site using a desktop browser.
Jumper's knee might feel like an inconvenience, but it's important to stay off of the knee and let it heal. Wrap the knee and take ibuprofen to reduce the swelling. If other conservative treatments such as elevating the knee or applying an ice pack don't improve your knee, get a medical diagnosis and treatment plan. Your doctor may suggest physical therapy, injections to manage the pain, or surgery. Once your knee has recovered, you can ease into exercises that will strengthen the supportive muscles.
Rayon is a semi-synthetic fabric made from wood pulp. Some rayon garments must be dry-cleaned, while others can be hand-washed.
Being in a healthy relationship is fun, exciting, intimate, and comfortable. However, if these characteristics have faded from your relationship, it may need to be brought to an end. It’s important to recognize the signs of a failing or failed relationship. Examine your interactions with your partner for signs of affection and trust. If you come up short, it may be time to end the relationship.
Emotional spending is a way to deal with the highs and lows in life. You may buy things impulsively when feeling anger, disappointment, sadness, envy, insecurity, guilt, denial, fear, stress, or anticipation. This may make you feel better in the moment, but in the long run emotional spending can prevent you from paying bills or saving up for important purchases. Avoid emotional spending by acknowledging your spending triggers and the emotions that cause them. Distract yourself with other activities instead of shopping, and start a budget to keep track of your spending and savings.
If you’re over it with the frustration of attempting to thread a needle the old-fashioned way, try using a needle threader tool. Just insert the wire loop through the eye of the needle, then slip your thread through the larger threader hole and double it over. When you slide the needle off the loop, it will catch the thread effortlessly, and you can knot it and get right to stitching without a lot of unnecessary squinting and poking.
If you need to move your LLC (limited liability company) to a different U.S. state, there are two good options available. The simpler option is to register your LLC as a foreign entity with your new state while keeping your registration active in your old state. This is your best option if you will continue to do business in—or plan on moving back to—the old state. You’ll have to pay taxes, file reports, and maintain permits in both states, so this method could be costly if you’re completely cutting ties with the old state. If that’s the case, file articles of domestication with your new state and dissolve your LLC in the old state.
Selling your silver can be a great way to make some extra cash. Maybe you have old sterling silver jewelry pieces that you don't wear anymore, or you've been hanging on to your silver coin collection and now want to get rid of it. Whatever your reason for selling is, there are many options for finding a buyer. Whether you take your silver to a pawn shop, smelter, or private buyer, make sure you're happy with the price before selling.
Deaf dogs are collared with the myth that they're harder to train. However, all dogs utilize body language and vision when communicating with each other. This means that it's easy for any dog, including a deaf one, to learn hand signals. When training a deaf dog, focus on the keen senses the dog possesses, rather than the one sense that is lacking. Training your deaf dog will build your relationship and help you keep it safe out in the world.
If you’re interested in testing the alkalinity or acidity of a liquid, you can use pH strips to help you determine the pH level. If you’ve never used a pH strip, though, it might look like just a plain strip of paper, and the colorful chart looks like something you’d see in art class. Luckily, once you understand how the color coding works, reading a pH strip is easy!
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that causes rough, bumpy patches on the skin. Although eczema can't be spread from person to person, scratching can spread eczema across your body, and severe scratching may cause a secondary infection that is contagious to others. Prevent severe scratching by nourishing your skin and managing triggers that cause eczema flare-ups. Talk with your doctor about treatments that reduce the itchy feeling that can make your eczema worse.
Boxing takes a lot of physical and mental stamina, and in the ring, every second matters. There's nothing like a quick, streamlined punch to keep you ahead of the game. Combine your strength, speed, and skills, and you too can float like a butterfly and sting like a bee!
Poison ivy can be a pain to deal with! If you’re looking for a safe way to get rid of the pesky plant, try natural solutions like digging up the roots or spraying on a vinegar solution. Kill off any remaining roots with boiling water or a layer of sheet mulch. Remember to stay safe and covered while working with poison ivy, and never let it come into contact with your skin.
Sweat stains can discolor and dull your sheets. While you can’t remove these stains with normal detergent or chlorine bleach, you can get rid of them with other cleaning agents. If you have extra time to spare, the best method is to soak the sheets before washing them. To remove the stains quickly, run them through your washing machine with oxygen bleach, borax, or baking soda and vinegar. If your white sheets are stained, try “bluing” the sheets by adding a blue agent that will remove the yellow stains and make your whites whiter.
Google's "Take a Break" feature is one of the more remarkable updates in YouTube's history. This feature lets you to set a reminder to take a break while watching videos on YouTube. The feature is “off” by default. This wikiHow article will teach you how to enable and use the "Take a Break" feature.
If you are having symptoms of a heart attack, such as chest tightness together with pain in your left arm, seek emergency medical assistance immediately. Chest tightness caused by muscle soreness or other injury can be treated easily with OTC pain relievers, ice and heating packs, and rest. Acid reflux is another common cause of chest pain, and it can be treated with lifestyle changes and antacids. Relaxation exercises can ease chest tightness caused by stress, anxiety, or depression. If you experience frequent bouts of chest tightness, you can work with a doctor and/or therapist to develop a long-term treatment plan.
Off-the-shoulder tops are often the statement piece of an outfit. Since they're so versatile, you can wear them with anything — pair your off-the-shoulder top with high-waisted jeans and you've got a date night outfit, or wear your off-the-shoulder top with a long skirt if you're going to the office. By choosing a top that complements your figure and is comfortable, you'll be rocking the off-the-shoulder look all year long.
You should consider your camera needs, desired features, and potential accessories when thinking about what DSLR camera to purchase. You can also base your DSLR decision around the camera’ features, like sensor size, megapixels, video mode, and shooting modes. Whether you are a professional sports photographer or a mother looking to document the journey of her newborn daughter, a DSLR camera will help you capture beautiful, special moments to share with generations.
When you cultivate a garden, you want to make sure your plants grow in the healthiest conditions possible. There’s no nutrient more important to the health of your garden than nitrogen! However, not all soil contains the best amount of nitrogen for plants to grow to their fullest potential. Use the right types of plant or animal waste to provide your soil with more nitrogen, so your garden can flourish the way you want!
Tie dyeing is a fun way to give new life to clothes, but darker colors don’t always take dye very well. If you’re looking for a way to update your dark clothes, try tie dyeing with bleach! You'll get a cool white design that stands out well against dark or bright colors.
This wikiHow teaches you how to see how much storage space remains on your computer or smartphone. This process is different than checking memory usage, which typically refers to a computer's RAM (random access memory).
Bingo is a fun game of chance that anyone can play. The game is played on a scorecard that's made up of 25 squares — if you get 5 squares in a row, you win!
Using heat on your hair is a great way to get it to take the shape you want. Unfortunately, blow-drying, flat ironing, and curling can all wreak havoc on your hair, unless you take some steps to do it right. By heat styling your hair correctly and taking some additional steps to keep your hair healthy, you can achieve the style you want with minimal damage to your hair.
Getting an MBA abroad has become increasingly popular. It’s a great way to build an international network and gain diverse professional experience. When you research potential programs, compile a list of business schools that specialize in your area of interest. Compare tuition costs, and consider whether you can afford to live in a program’s city. Give yourself months to put together your application, and be sure to convey your international experience in your essays. An MBA is a major investment, so explore funding options like scholarships and career development loans.
Teaching fitness classes is the perfect job for exercise aficionados who want to help others get active. Rehearsing your class and practicing your leadership style will help your class run as smoothly as possible. As the instructor, how the class runs is up to you—you set the tone and intensity, so how you present yourself is important! Taking time to plan beforehand and take fitness teaching training will help you become the best instructor you can be for your classes.
Keeping your bathroom cabinets neat and orderly can be a challenge. And given the importance of the morning preparation that commonly starts the average day, knowing where to find things is a huge help. Luckily, by following a few simple organization tips, you can take charge of the messy state of your bathroom cabinets and keep your belongings as accessible as possible.
Peru is home to the Andes, Maccu Piccu and many other exciting and beautiful locations. A trip to Peru is a journey you will never forget, but it requires some careful planning. Make sure you have flights and hotels reserved before you go. Bring the right gear for your trip, including clothing, shoes, and money. Once in Peru, be mindful of local practices as you see both ancient and modern wonders.
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